Blog

Feel for the Safety of your own Footsteps

Posted on: by Hello

Sarah Fae Forrest Yoga has enabled me to start the journey to reunite the pieces of my mind, body, soul and spirit. As most of my healing work is energetic it was always going to be easier for me to be known for being all "head in the clouds." Although…

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A day of healing.....

Posted on: by Hello

The first rule about learning how to awaken the inner healer is to recognise that we can not, ever, no matter who we are and trained by whom, heal anyone. What we CAN do is help others learn how to heal themselves. This 'helping' comes in the form of…

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An intro to Forrest yoga.....

Posted on: by Hello

Forrest yoga goes far beyond the physical mat based practice; when you commit to working in this way it begins a whole and positive shift in your life and your world. Through yoga we have the power to shape our entire existence. This workshop is an opportunity…

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#3MinFrogLifitngThrough

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This months challenge! #3MinFrogLifitngThrough This pose is perfect for this month's intent because Frog Lifting Through is one of the easier abdominal exercises to physically do. If each moment is another opportunity for you to experience that which…

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CHRIS JACKSON Yoga Teacher & Bodyworker

Posted on: by Hello

I met Chris 4 years ago when he turned up to yoga classes at Newcastle University. His willingness to learn shined through beyond his physical strength and mental determination. His ability to take on information, apply it to his practise and then his…

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